Do you have an ideal body weight ?The ideal body weight chart shows you the healthy range of your weight. Is not showing you the weight where you look the best. For measuring ideal body weight, a measurement that is more commonly used today is body mass index (you can use the bmi calculator here). The BMI is thought to be a more accurate reflection of total body fat the comparison of height and weight measurements.
|
Male
|
Female
|
Male
|
Female
|
Height
(feet)
|
Weight Range |
Height
(feet)
|
Weight Range |
Height
(cm)
|
Weight Range |
Height
(cm)
|
Weight Range |
| 5'0" |
95 - 115 LBs |
4'10" |
81 - 99 LBs |
150 |
41 - 50 Kg |
150 |
39 - 48 Kg |
| 5'1" |
101 - 122 LBs |
4'11" |
87 - 106 LBs |
153 |
43 - 54 Kg |
153 |
41 - 51 Kg |
| 5'2" |
105 - 130 LBs |
5'0" |
90 - 111 LBs |
155 |
45 - 56 Kg |
155 |
43 - 53 Kg |
| 5'3" |
113 - 137 LBs |
5'1" |
96 - 116 LBs |
157 |
48 - 58 Kg |
157 |
45 - 55 Kg |
| 5'4" |
118 - 143 LBs |
5'2" |
99 - 121 LBs |
160 |
50 - 62 Kg |
160 |
47 - 57 Kg |
| 5'5" |
123 - 150 LBs |
5'3" |
104 - 127 LBs |
162 |
52 - 64 Kg |
162 |
49 - 59 Kg |
| 5'6" |
129 - 155 LBs |
5'4" |
109 - 133 LBs |
165 |
56 - 68 Kg |
165 |
51 - 62Kg |
| 5'7" |
134 - 162 LBs |
5'5" |
113 - 138 LBs |
168 |
58 - 71 Kg |
168 |
53 - 65 Kg |
| 5'8" |
139 - 169 LBs |
5'6" |
117 - 144 LBs |
170 |
60 - 74 Kg |
170 |
55 - 67 Kg |
| 5'9" |
145 - 175 LBs |
5'7" |
123 - 150 LBs |
173 |
63 - 77 Kg |
173 |
56 -70 Kg |
| 5'10" |
151 - 181 LBs |
5'8" |
127 - 154 LBs |
175 |
65 - 80 Kg |
175 |
59 - 72 Kg |
| 5'11" |
155 - 189 LBs |
5'9" |
132 - 161 LBs |
178 |
68 - 83 Kg |
178 |
62 - 75 Kg |
| 6'0" |
160 - 196 LBs |
5'10" |
136 - 166 LBs |
180 |
70 - 86 Kg |
180 |
63 - 77 Kg |
| 6'1" |
165 - 202 LBs |
5'11" |
140 - 170 LBs |
183 |
73 - 89 Kg |
183 |
66 - 80 Kg |
| 6'2" |
170 - 210 LBs |
6'0" |
145 - 175 LBs |
185 |
75 - 92 Kg |
185 |
67 - 82 Kg |
| 6'3" |
175 - 216 LBs |
6'1" |
149 - 183 LBs |
187 |
77 - 94 Kg |
187 |
69 - 84 Kg |
| 6'4" |
181 - 221 LBs |
6'2" |
153 - 188 LBs |
190 |
80 - 97 Kg |
190 |
71 - 87 Kg |
| 6'5" |
185 - 230 LBs |
6'3" |
158 - 193 LBs |
192 |
82 - 100 Kg |
192 |
73 - 89 Kg |
| 6'6" |
192 - 235 LBs |
6'4" |
162 - 198 LBs |
195 |
85 - 103 Kg |
195 |
75 - 92 Kg |
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