What's your ideal body weight ?

Using the ideal body weight calculator you can figure out if you have the appropriate weight for your height. This ideal body weight calculator gives you the mean and the range of your ideal body weight depending on your sex, height and body frame. To measure your frame size, put your right thumb and index finger around your left wrist. If your fingers overlap, select "light"; if your fingers touch, choose "medium"; if your fingers do not touch, choose "heavy". The ideal body weight calculator helps you if you want to lose weight and prevent obesity.

You are using the ideal body weight calculator.